TKA Survival Kit Part 2, Sleep
This blog post talks about the importance of sleep when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).
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Total Knee Arthroplasty/Replacement (TKA) Survival Kit Part 1
This blog post introduces our series on how to maximize your recovery after a total knee arthroplasty (TKA) aka total knee replacement (TKR)
Wine Country Half Marathon 2016
On Sunday, September 4th, I lined up and ran the Wine Country Half Marathon, for the second time. This fantastic race is situated in my...
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