Kelowna | New Leaf Physio

TKA Survival Kit, Part 3b, Swelling

This blog post talks about the practical aspects of getting swelling out of yoru post surgical total knee arthroplasty (TKA) leg.

TKA Survival Kit Part 3a, Swelling

This blog post talks about post surgical swelling, circulatory system vs the lymphatic system.

TKA Survival Kit Part 2, Sleep

This blog post talks about the importance of sleep when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).

Total Knee Arthroplasty/Replacement (TKA) Survival Kit Part 1

This blog post introduces our series on how to maximize your recovery after a total knee arthroplasty (TKA) aka total knee replacement (TKR)

Turning over a New Leaf 2016, part 1

These are the ways that New Leaf Physiotherapy gave back to our local community in 2016.

Wine Country Half Marathon 2016

On Sunday, September 4th, I lined up and ran the Wine Country Half Marathon, for the second time. This fantastic race is situated in my...