New Leaf Physiotherapy is proud to announce a new addition to the team, Sierra Castonguay! (2017)
Sierra was born and raised in Kamloops. Sierra is a recent graduate from the University of Alberta satellite program in Calgary, for...
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When to use Hot or Cold on your injuries?
Image source One of the most frequent questions I get as a physiotherapist. “Should I use heat or cold for my injury?” I will let you...
Rattlesnake Island Swim 2016
This is not a typical post, but it was such an amazing experience I had this morning, I wanted to share it with everyone. A few months...
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