This blog post talks about the practical aspects of getting swelling out of yoru post surgical total knee arthroplasty (TKA) leg.

This blog post talks about post surgical swelling, circulatory system vs the lymphatic system.

This blog post talks about the importance of sleep when healing from a Total Knee Arthroplasty (TKA)/ Total Knee Replacement (TKR).

This blog post introduces our series on how to maximize your recovery after a total knee arthroplasty (TKA) aka total knee replacement (TKR)

This was an amazing article and I want to let everybody know about how I found out this paper and how you can get some great sports...

Heel Pain - Plantar Fasciitis: Revision 2014 Clinical Practice Guidelines Linked to the International Classification of Functioning,...

Did you know that dizziness can be caused by medical causes, inner ear issues and can originate for other reasons? Read to find out more!

Lateral epicondylitis is commonly known as tennis elbow. This is humourous because the majority of people that get it do not play tennis.